At Paragon Pilates and Physical Therapy, our staff is highly skilled and will help you achieve your full potential. We offer private sessions and specialty classes in classical and rehabilitative Pilates as well as Pilates with physical therapy. We also offer classes featuring work on the mat, reformer, trapeze table, wall units, Orbit and ExoChair.
You can register for all our classes online using MINDBODY. We love it and think you will, too. You can also call the studio at (952) 405-9765.
Dance conditioning classes and prenatal/postpartum classes taught by request. If you have a special request for additional classes, please call the studio to make your request. Get some friends together, we love to add classes of any sort!
Spring Schedule
| Mondays | 10 am 6 pm |
Mixed Apparatus Class – all levels (Ginny) Reformer – all levels (Amanda) |
| Tuesdays | 1:00 pm 5:30 pm 6:30 pm |
Men’s Reformer class (Cari) Mat & Barre – all levels (Colleen) Reformer – all levels (Sarah) |
| Wednesdays | 9:30 am 6 pm |
Reformer – all levels (Ginny) Reformer 2 (Clare) |
| Thursdays | 8 am 9 am 12 pm 6 pm |
Reformer – level 2 (Colleen) Mat & Toys – all levels (Colleen) Mixed Apparatus – all levels (Colleen) Mixed Apparatus – level 2 (Sarah/Cari) |
| Fridays | 10 am 11 am 11:30 am 12 pm |
Reformer – level 1 (Colleen) Orbit Mat class – all levels (Ginny) Jumpboard cardio – all levels (Ginny) Reformer class – all levels (Colleen) |
| Saturdays | 8 am 9 am 10 am 11:15 am |
Mixed Apparatus – level 2 (Colleen/Virginia) Reformer – level 1 (Colleen/Virginia) Chair/Arc Barrel class – level 1/2 (Colleen/Virginia) Mat & Barre – all levels (Colleen) |