Course offerings at Paragon Pilates & Physical Therapy

Paragon Pilates and Physical Therapy offers offsite education and continuing education on a variety of topics. From private dance studios to corporate meeting rooms, Paragon can enhance your organization’s commitment to wellness. We offer educational presentations and hands-on classes. Some popular topics include:

  • Anatomy in Three Dimensions (TM)
  • Pilates Mat classes in a corporate setting
  • Dance Medicine
  • Prenatal and postpartum Pilates (presented in conjunction with sister studio Core Conditioning)
  • Sports specific training for high schools, colleges and universities
  • ACL prevention training programs
  • Posture and body mechanics and how they relate to overuse and injury
  • Pilates instructor training for Rehabilitation
  • Pilates instructor training for the Physical Therapist
  • Comprehensive Pilates Instructor Training (Balanced Body)
  • Whole Body Kinesiology Therapeutic Taping: Fundamentals & Intermediate (CA Education Connection)
What Students Have Experienced:

“Thank you for a great workshop! The lecture material confirmed my knowledge base, and taught me a bit more about diastisis recti than what I had previously known. I enjoyed being able to practice the exercises that were taught specifically for prenatal and postpartum clients – and the practice stations were great. I feel more confident now in working with my pre and postnatal clientele. I feel empowered with knowledge. Thank you Cari and Gabrielle!” ~ a student in the Prenatal & Postpartum Pilates 2-day workshop