Skip to main content
Close Search
Paragon Pilates and Physical Therapy, LLC
Menu
  • About Us
    • Our Staff
    • Affiliated Teachers
    • In The News
  • Pilates
  • Physical Therapy
  • Dance Medicine
  • Teacher Training
    • Pilates Teacher Training
    • Anatomy in Three Dimensions
    • Bodhi Suspension System
    • CoreAlign®
    • MOTR
    • Continuing Education & Workshops
    • Video series: Improve your practice
  • COVID-19 Update
  • Class Schedule

Pilates for Dancers: Upper Ab Strength

Learn exercises for dancers that strengthen the upper abdominals and open up some of the low back musculature.

  • Abdominals
  • Back
  • Previous Project
  • Next Project
Share Tweet Share Pin

© 2023 Paragon Pilates and Physical Therapy, LLC.

  • facebook
  • youtube
  • instagram
  • yelp
Close Menu
  • About Us
    • Our Staff
    • Affiliated Teachers
    • In The News
  • Pilates
  • Physical Therapy
  • Dance Medicine
  • Teacher Training
    • Pilates Teacher Training
    • Anatomy in Three Dimensions
    • Bodhi Suspension System
    • CoreAlign®
    • MOTR
    • Continuing Education & Workshops
    • Video series: Improve your practice
  • COVID-19 Update
  • Class Schedule