Paragon Pilates and Physical Therapy, LLC
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  • Pilates
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    • Pilates Teacher Training
    • Anatomy in Three Dimensions
    • Bodhi Suspension System
    • CoreAlign®
    • MOTR
    • Continuing Education & Workshops
    • Video series: Improve your practice
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Pilates Intermediate Mat Class

  • 2

Studio Owner and Pilates Instructor Cari Riis Stemmler takes you through this 60 minute Intermediate Mat Class.  NOTE: If you are new to Pilates, we recommend you start with our Beginner Mat Class

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© 2022 Paragon Pilates and Physical Therapy, LLC.

  • About Us
    • Our Staff
    • Affiliated Teachers
    • In The News
  • Pilates
  • Physical Therapy
  • Dance Medicine
  • Teacher Training
    • Pilates Teacher Training
    • Anatomy in Three Dimensions
    • Bodhi Suspension System
    • CoreAlign®
    • MOTR
    • Continuing Education & Workshops
    • Video series: Improve your practice
  • COVID-19 Update
  • Class Schedule