We offer the highest quality Pilates instructor training and continuing education workshops right here in Edina, Minnesota. It’s brought to you by one of the world leaders in the industry, Balanced Body Education.
Learn more about what you can do to prevent future falls by working on core strength, stability, and balance in this 90 minute workshop. The workshop will include a lecture, a balance class with exercises to take home, and a Q&A session.
Contact the Studio to register: 952-405-9765
Or register online here with a Mindbody login: Sign Up
Balanced Body® Reformer 2 Teacher Training
Reformer 2 expands the potential of the Reformer with intermediate and advanced exercises and includes associated safety protocols and modifications. Reformer 2 also explores programs designed for specific populations including pre and post–natal clients, clients with osteoporosis, and clients with lower back issues. Class design, dynamic assessment and correcting common dysfunctional movement patterns are also included.
“Don’t ever give up on your body! Joint replacements, multiple surgeries, age — Paragon Pilates will help keep you moving! Thank you for increasing my strength and flexibility, and teaching me smart body mechanics. I am a new woman!”
– C. F.
“As a busy mom, I need to make the most of an hour away from work and kids. Paragon is a happy place to go for a 'mom break.' You always feel energized at the end of each session.”
– P. G.
“After a few months of therapy at Paragon, I have regained 85% of my left arm movement and improved my golf game by cutting down on the size of my swing. Thanks Paragon!”
– G. C.
“What I appreciate most about Paragon is how careful my instructors are with my body, gently working within my own physical parameters to create a healthier me.”
– S. D.
“My six months at Paragon have resulted in a smaller waistline, better posture, more flexibility, and many compliments stating how healthy I look.”
– P. R.
“Now that I have returned to dance, I am stronger and more flexible than ever, and I owe much of my success to the wonderful people who work at Paragon.”
– S. H.
“Brenna! I Just wanted to report how fun today's session was, how happy
I am to be learning from you, and that after the workout,
my right hip felt awake, alive, and HAPPY, not sore, inflamed, and DONE.
Not expecting miracles here, but am feeling encouraged and excited to come back.
Paragon: A model of excellence, perfection or beauty.
A perfect embodiment of a concept; one having no equal; flawless.
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We are located in the Jerry’s Foods building, facing Walgreens. Parking is available in front of Jerry’s Foods, or the parking garage behind the building. During inclement weather, there is covered parking in the lot behind the building.