Paragon is hiring for Physical Therapist.
Classes designed for every body.
We offer mat and equipment classes for students of all abilities. We also offer private sessions and specialty classes in rehabilitative Pilates as well physical therapy.
Move better. Feel better in your body.
At Paragon, we use a holistic approach that leads to true, lasting results.
Physical therapy combined with Pilates’ emphasis on strength and mobility is a powerful pairing. Whether it is a painful back, a tight hip, or declining balance, we use a holistic body/mind approach that leads to true, lasting results that clients definitely notice in their daily lives.
Our Areas of Expertise
Paragon is a unique, welcoming space that supports every body on their wellness journey.
Pilates
Pilates is a whole-body approach to gaining strength and improving wellness. Together, we’ll help you achieve your full potential.
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Physical Therapy
At Paragon, we’ll help you reconnect with your body and overcome injury. You’ll return to life with more energy, flexibility and strength.
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Dance Medicine
We offer education and training for every dancer’s needs. You’ll return to performing with heightened technique and stronger form.
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Teacher Training
We offer the highest quality Pilates instructor training and continuing education workshops through one of the world leaders in the industry, Balanced Body Education.
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Making connections. Building a healthier you.
Balanced Body Movement Principles
September 14-16, 2018
The Balanced Body Movement Principles workshop forms the foundation of Balanced Body Education. They include the most important information on anatomy, assessment, biomechanics and foundational exercises needed to become a successful Pilates teacher, personal trainer or movement educator. The course mixes information on how the body works with basic exercises to illustrate the information in movement. You will come away with a complete tool box for effectively training clients to recover from injuries, improve their general fitness and enhance their performance.
Recommended as starting point for Pilates teacher training.
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Pilates Mat 1 Teacher Training
October 5-7, 2018
Balanced Body Mat 1 includes an introduction to the history and principles of Pilates, a review of core anatomy, beginning and most intermediate level mat exercises with modifications, lectures on class order and programming in a fitness setting and guidelines for safely teaching seniors and pre-, and post-natal classes.
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Pilates Reformer 1 Teacher Training
October 26-28, 2018
Balanced Body Reformer 1 includes an introduction to the Pilates Reformer including set up and safety, plus pre-pilates and beginning exercises, program sequencing and teaching tips for group classes. By the end of the course you will be able to teach beginning Reformer classes or personal training sessions.
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Paragon: A model of excellence, perfection or beauty.
A perfect embodiment of a concept; one having no equal; flawless.
Studio information
Questions? Please call the studio:
(952) 405-9765 or email us at
info@paragonpilatespt.com
We are located at:
5101 Vernon Avenue South
Suite 2A
Edina, MN 55436
Get directions >
Studio hours
MONDAY-THURSDAY
6:30 am to 7:00 pm
6:30 am to 7:00 pm
FRIDAY & SATURDAY
6:30 am to 2:00 pm
6:30 am to 2:00 pm
SUNDAY
10:00 am to 12:00 pm
10:00 am to 12:00 pm
Our hours may vary based on class schedules, private appointments and continuing education workshops.
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