Experts in Pilates, Physical Therapy & More
Paragon Pilates and Physical Therapy is a welcoming space in Edina, MN
that supports every body on their wellness journey.
Pilates
Pilates is a whole-body approach to gaining strength and improving wellness. Together, we’ll help you achieve your full potential.
Physical Therapy
At Paragon, we’ll help you reconnect with your body and overcome injury. You’ll return to life with more energy, flexibility and strength.
Dance Medicine
We offer education and training for every dancer’s needs. You’ll return to performing with heightened technique and stronger form.
Teacher Training
We offer the highest quality Pilates instructor training and continuing education workshops right here in Edina, Minnesota. It’s brought to you by one of the world leaders in the industry, Balanced Body Education.
Upcoming Workshops

CoreAlign® Instructor Training 2: Progressions
CANCELLED
Prerequisite: CoreAlign™ 1 Module: Fundamentals
CoreAlign 2: Progressions, builds on the foundation of CoreAlign 1. Progressions of plank and standing exercises are provided to address a range of training goals from core stabilization to creating integrated rotation for throwing sports. This course also includes training options using rotator discs, resistance options and moments of suspension as well as exercises to challenge balance, coordination and complex movement patterns to prepare clients for all of life’s challenges.
Making connections. Building a healthier you.
Paragon: A model of excellence, perfection or beauty.
A perfect embodiment of a concept; one having no equal; flawless.
Studio information
Questions? Please call the studio:
(952) 405-9765 or email us at
info@paragonpilatespt.com
We are located at:
5101 Vernon Avenue South
Suite 2A
Edina, MN 55436
Get directions >
Studio hours
6:30 am to 7:00 pm
6:30 am to 2:00 pm
10:00 am to 12:00 pm
Our hours may vary based on class schedules, private appointments and continuing education workshops.
Sign up for our newsletter
Get the latest on new classes, studio events, teacher training, special offers, and more!