Experts in Pilates, Physical Therapy & More
Paragon Pilates and Physical Therapy is a welcoming space in Edina, MN
that supports every body on their wellness journey.
We seek your feedback. What Client Connections workshops would you like to see at Paragon?
Special Events!
All levels welcome…no dance experience required.
Center for Performing Arts
3754 Pleasant Ave
Minneapolis, MN 55409
Stand up your Pilates with this 55 minute ballet barre class!
All levels welcome and no dance experience is required!
Center for Performing Arts
3754 Pleasant Ave
Minneapolis, MN 55409
Reformer 1
Date: December 6–8
(In person and online attendance options)
Instructor: Matthew Hodge-Rice
This course introduces you to what Joseph Pilates called the ‘Universal’ Reformer, which is the centerpiece of the Pilates equipment studio and an invaluable training tool. Reformer 1 teaches you how to safely utilize the Reformer and many of the beginning and intermediate Pilates Reformer exercises. Reformer 1 also reviews common modifications and variations necessary for teaching the client in front of you and gives you the ‘why’ behind the ‘what’, empowering critical reasoning skills from the very start of your training.
Prerequisite Recommendations
- Movement Principles
- 20 Reformer classes (recommended)
- 1 year teaching movement (recommended)
- Anatomy required prior to testing out
Making connections. Building a healthier you.
Paragon: A model of excellence, perfection or beauty.
A perfect embodiment of a concept; one having no equal; flawless.
Studio information
Questions? Please call the studio:
(952) 405-9765 or email us at
info@paragonpilatespt.com
Paragon #1
5101 Vernon Avenue South
Suite 2A
Edina, MN 55436
Get directions >
Paragon #2
Center for Performing Arts
3754 Pleasant Ave
Suite 422W
Minneapolis, MN 55409
Studio hours
6:30 am to 7:00 pm
6:30 am to 2:00 pm
10:00 am to 12:00 pm
Our hours may vary based on class schedules, private appointments and continuing education workshops.
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We are located in the Jerry’s Foods building, facing Walgreens. Parking is available in front of Jerry’s Foods, or the parking garage behind the building. During inclement weather, there is covered parking in the lot behind the building.