
Our studio is open for private
appointments and small group classes.
Paragon is open and seeing clients and offering classes with Covid-19 protocols in place. While many things have changed during these uncertain times, one thing has remained the same: our commitment to your health and safety.
Experts in Pilates, Physical Therapy & More
Paragon Pilates and Physical Therapy is a welcoming space in Edina, MN
that supports every body on their wellness journey.
Pilates
Pilates is a whole-body approach to gaining strength and improving wellness. Together, we’ll help you achieve your full potential.
Physical Therapy
At Paragon, we’ll help you reconnect with your body and overcome injury. You’ll return to life with more energy, flexibility and strength.
Dance Medicine
We offer education and training for every dancer’s needs. You’ll return to performing with heightened technique and stronger form.
Teacher Training
We offer the highest quality Pilates instructor training and continuing education workshops right here in Edina, Minnesota. It’s brought to you by one of the world leaders in the industry, Balanced Body Education.
Upcoming Workshops

Reformer 2
February 10–12, 2023
Prerequisite: Reformer 1
Reformer 2 expands the potential of the Reformer with intermediate and advanced exercises and modifications along with programs designs for special populations including pre–and post–natal clients and clients with osteoporosis and lower back injuries. Class design, dynamic assessment and correcting common dysfunctional movement patterns are also included.
Instructors: Matthew Hodge-Rice
Making connections. Building a healthier you.
Paragon: A model of excellence, perfection or beauty.
A perfect embodiment of a concept; one having no equal; flawless.
Studio information
Questions? Please call the studio:
(952) 405-9765 or email us at
info@paragonpilatespt.com
We are located at:
5101 Vernon Avenue South
Suite 2A
Edina, MN 55436
Get directions >
Studio hours
6:30 am to 7:00 pm
6:30 am to 2:00 pm
10:00 am to 12:00 pm
Our hours may vary based on class schedules, private appointments and continuing education workshops.
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