Client Connections: Happy Feet

Did you know that the foot and ankle contain 26 bones (one-quarter of the bones in the human body are in the feet), 33 joints, and more than 100 muscles, tendons and ligaments?

In this mini-workshop for clients you will learn how to stretch and release your toes, feet and ankles as well as learn a variety of strengthening techniques. Learn how to make your tootsies happy!

*At-home tools available for purchase separately (Theraband, Rubber Band, and/or small soft ball).

Instructor: Ginny Massie, PMA-CPT, Balanced Body Master Instructor
Date: Friday, May 17, 2019
Time: 5:00pm – 6:30pm (1.5 hours)
Early Bird Fee: $54 (expires May 2, 2019)
Regular Fee: $59