About Us
Our Staff
Affiliated Teachers
In The News
Pilates
Physical Therapy
Dance Medicine
Teacher Training
Pilates Teacher Training
Anatomy in Three Dimensions
Bodhi Suspension System
CoreAlign®
MOTR
Continuing Education & Workshops
Video series: Improve your practice
Class Schedule
Back
Watch Video
More Details
Pilates for Dancers: Side lying leg work for dancers
4
Watch Video
More Details
Pilates for Dancers: Upper back extension
4
Watch Video
More Details
Pilates for Dancers: Upper Ab Strength
4
About Us
Our Staff
Affiliated Teachers
In The News
Pilates
Physical Therapy
Dance Medicine
Teacher Training
Pilates Teacher Training
Anatomy in Three Dimensions
Bodhi Suspension System
CoreAlign®
MOTR
Continuing Education & Workshops
Video series: Improve your practice
Class Schedule
