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Balanced Body
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Pilates Ring Class
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Faculty Profile: Cari Riis Stemmler
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Pilates for Dancers: Improving balance
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Pilates for Dancers: Side lying leg work for dancers
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Pilates for Dancers: Improving pelvic stability
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Pilates for Dancers: VMO and adductor strength
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About Us
Our Staff
Affiliated Teachers
In The News
Pilates
Physical Therapy
Dance Medicine
Teacher Training
Pilates Teacher Training
Anatomy in Three Dimensions
Bodhi Suspension System
CoreAlign®
MOTR
Continuing Education & Workshops
Video series: Improve your practice
COVID-19 Update
Class Schedule